Week 30 of 40 ยท third trimester

Week 30 of pregnancy

Week 30 is in the last stretch. The baby is mostly growing and putting on weight from here.

Medical review: not yet reviewed. How we review content

Illustration of a spaghetti squash, the average size of a baby at 30 weeks
Your baby this week

About the size of a spaghetti squash

SizeAbout a spaghetti squash
Length39.9 cm (15.7 in), measured from head to heel
Weight1,320 g (47 oz, 2.9 lb)
TrimesterThird trimester
Weeks to goAbout 10 to your due date

These are averages. Every baby grows at their own pace.

How the baby is getting ready

The baby is filling out quickly, and the skin is getting smoother.

How your body may feel

Tiredness may return now that you are carrying more weight.

Everyone's pregnancy is different. If something worries you, call your midwife or doctor.

Worth doing now

Ask for help with heavy shopping and lifting. Most people like being asked.

Questions you could bring to your next appointment

  • What should I do if the baby's movements change?
  • Which signs mean it's time to call or come in?
  • Can we go through my birth preferences?
Sources

Questions

What if the baby's movements change?

The NHS advises calling your midwife or maternity unit straight away if the baby is moving less than usual, day or night. Do not wait until the next day.

When does full term start?

ACOG calls a baby born from 39 weeks full term, and from 37 weeks early term.

Is my baby exactly this size?

No one is. The size, length and weight here are averages from published growth charts. Your scan results are the ones that count, and your midwife or doctor is the person to ask about them.

Start with today

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