Step 1
Open You, then Privacy
Tap your picture at the top right. Privacy is near the end, with the health data consent switch.
Privacy
Your notes stay yours
Period dates, symptoms and moods are some of the most personal data a phone can hold. Here is what happens to yours, in plain words. The full detail is in the privacy policy.
Private mode
What is Private mode?
Private mode is how you use Her Good Days without an account. Tap "Not now" at the consent step and nothing leaves the phone: your health logs stay in an encrypted database on it, locked with a random 256-bit key kept in the iPhone Keychain or the Android Keystore.
Every feature works. Download my data and Delete everything on this phone are under You, Privacy. If you make an account later, it adds sync and backups, and a short "What an account adds" sheet shows you what changes first.
Private mode
Without an account, everything you log stays on your phone. An account adds sync so your history moves to a new phone.
No third-party ads or trackers
The app has no ad networks, and no advertising, attribution or analytics code from other companies.
Health logs on their own
Synced logs sit in a separate health database, apart from your email address and from the shop.
Counts, never values
Our usage statistics record that a sleep log was saved, without the hours.
Quiet notifications
Lock-screen text is the same for everyone and never names a symptom, a pregnancy or your weight.
Copy and delete
Ask for a copy of what we hold, or delete your account in the app. Health logs go at once.
What the app never asks for
Her Good Days does not ask for your location, contacts or microphone. It asks for the camera only when you scan a barcode or photograph a meal.
Who can read your logs
Staff do not read health logs as part of routine work. Opening them needs a separate permission and a written reason, and every attempt, allowed or refused, is recorded.
How the app is paid for
The app is free. It has an optional shop for supplements and wellness products, kept apart from your health logs, and nothing you track decides what it shows you. It is switched off for anyone under 18.
Guest, account, sync and backup
You can use every feature in Private mode. Before you pick "Not now", a short sheet says what an account adds, so the choice is yours to make with the facts in front of you.
| Private mode | With an account | |
|---|---|---|
| Where your logs live | On this phone, in an encrypted database | On the phone, and synced to our server over HTTPS |
| New phone | Your logs stay on the old phone | Sign in and your history comes back |
| Backups | None on our side | Encrypted backups of the server copy |
| Sign in | Nothing to sign in to | An email code, Apple or Google |
The database on the phone is encrypted with a random key kept in the iPhone Keychain or the Android Keystore. A Face ID or fingerprint lock keeps the app closed to anyone who picks up your phone, and a view under You, Privacy shows what is on the phone only and what is backed up.
Download or delete, in a few taps
Step 2
Download my data
One file with everything on the phone, plus the server copy if you are signed in.
Step 3
Delete what you want gone
One tracker, everything on this phone, or, signed in, your account and its server copy.
Teen mode
From 13 to 17 the app has no shop, no banners, no marketing consent and no shop offers. Teen mode
Our own statistics
Usage events go to our own server from a fixed list, such as "a sleep log was saved". The app has no third-party analytics or ad code.
The shop
A shop that cannot see your logs
The optional shop sells supplements and other physical wellness products, and checkout happens on the seller's page. It is how the app stays free.
The shop's code cannot read the health database, and a test stops a release if it tries. Orders use their own id, separate from your account, and shop offers can never be picked by your health or goal data. Shop notifications are off until you turn them on.
Questions
What is Private mode?
Private mode is using Her Good Days without an account. Tap "Not now" at the consent step and your health logs stay in the encrypted database on your phone. Every feature works, and an account later adds sync and backups.
Do I need an account?
No. In Private mode everything stays on your phone. An account adds sync to a new phone and encrypted backups.
Do you sell my data?
No. We do not sell or rent personal data, or share it with anyone for advertising.
Can the shop see my symptoms?
No. Health logs are kept in their own database, and the shop's code cannot read it. An automated test stops a release if it tries.
How do I delete everything?
In the app, go to You, then Delete account. Your health logs are erased from our server the moment you confirm. You can also ask from the website.
Start with today
Her Good Days is free, with no third-party ads and nothing to subscribe to. Free on iPhone and Android.