Life stage

Your pregnancy, one week at a time

See which week you are in and how many are left, keep a list of questions for the next appointment, and note symptoms as they come. No third-party ads, and nothing pushed at you.

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Elena, a trainer in Her Good Days, pregnant, doing a seated side stretch on a chair in a bright studio
The short answer

A pregnancy is counted from the first day of your last period, and the estimated due date is 280 days later, at 40 weeks. The app splits it into three trimesters: weeks 1 to 13, 14 to 27, and 28 on.

Turn on Pregnancy in Her Good Days and the home screen leads with your week. Symptoms, appointments, sleep and mood come first in the Log menu, and your period tracking pauses.

What the Log shows, by stage of pregnancy

WeeksFirst in your Log menu
1 to 27Symptom, Appointment, Sleep, Mood, Weight
28 to 35Kick count joins at the top
36 onContractions timer first, then kicks, symptoms and appointments

Weight stays only because prenatal visits weigh you. You can switch it off or log it at appointments only, and there is no weight goal during pregnancy.

The Log menu for Sofia, 24 weeks pregnant: Symptom, Appointment, Sleep, Mood, Contractions, and More
Symptom and Appointment come first in the Log menu.

Pregnancy, in the app

Today leads with your week: the week and days, how many weeks to go, your due date and the trimester, on a card of its own.

The pregnancy card on Today: second trimester, week 24 plus 3 days, 15 weeks and 4 days to go, due Tuesday, February 16, with a progress bar from week 1 to week 40
Today leads with your week.
A pregnant woman in a lavender dress with one hand on her bump

Appointments, questions, symptoms

An appointment entry holds the date, who you are seeing, the questions you want to ask and the answers you got. Symptoms come from a list (nausea, heartburn, back pain, swelling, headaches, leg cramps, trouble sleeping and more) with a strength from 0 to 3.

A kick counter stops at the number you set and shows how long it took. The contraction timer records length and gap. If your provider gave you a rule for when to call, you can type it in and it shows on the timer. The app never supplies its own rule.

The Pregnancy mini app logs: Symptoms, Kick count and Contractions, each with a Log button
The Pregnancy mini app keeps symptoms, kick counts and contractions together.

Private by default

When you first turn Pregnancy on, the app asks whether to keep this data on your phone only or back it up to your account. Notifications use generic text, and one tap in settings deletes all pregnancy data from the phone and our servers.

Moving while pregnant

The app's programs include prenatal stretching, breathing and walking sessions with Elena. Each one lists who should skip it, with a safer version next to it. Ask your provider what is right for you before starting any exercise.

When it ends

From week 37 the app asks, gently, whether your baby has arrived. "Yes" opens the postpartum view. "My pregnancy has ended" stops every pregnancy screen and reminder straight away, with no follow-up questions.

Illustration of a banana, the average size of a baby at 20 weeks

Your baby, week by week

From week 4 to week 40: the average size as a fruit or vegetable, length and weight, what's developing and one tip for the week.

See every week

Other life stages

The features for this stage

Every feature in the app

Questions

How is my due date worked out?

From the first day of your last period plus 280 days, or from a conception date plus 266 days. Your provider may give you a different date from a scan, and you can enter that one instead.

Are there ads in the pregnancy tracker?

No third-party ads and no ad networks, and your pregnancy entries are never sold.

Will the app tell me if something is wrong?

No. It counts and records, and it does not assess risk. Kicks, contractions and symptoms screens carry a line to call your provider or emergency services if you are worried.

What happens after the birth?

From week 37 the app asks whether your baby has arrived. If yes, it offers the postpartum view. If the pregnancy has ended, every pregnancy screen and notification stops at once.

Start with today

Her Good Days is free, with no third-party ads and nothing to subscribe to. Free on iPhone and Android.