Get the app
iPhone and Android

Her Good Days, on your phone

Log symptoms, cycle, sleep, food and mood in a minute a day. See your week laid out, and take a few clean pages to your doctor. Free, with no third-party ads.

Download on theApp StoreGET IT ONGoogle Play

The app is in its last round of testing. On the day the App Store and Google Play listings open, these buttons go straight to them.

A hand holding up a phone showing the Today screen of Her Good Days

What you get on day one

Tracking

Symptoms, periods, sleep, mood, weight, water and habits.

 The Log button

The five things you log most, one tap from any screen.

 Doctor report

Your weeks on a few pages, as a PDF you can print or send.

 Food diary

Meals, protein, fiber and water, with saved meals.

 Privacy

No third-party ads, no data sales, export or delete any time.

 Every stage

From a first period to the years after menopause, in the same app.

Try the free tools now

Due date calculatorFrom your last period or conception date.Period and ovulation estimatorEstimated dates, not birth control.Pregnancy week by weekBaby size and changes, weeks 4 to 40.Menopause symptom checklistTick what you notice, print it for your doctor.Menopause quizSix questions that set up your plan.Weight routines quizHabits and routines that fit your week.

Questions

Does it cost anything?

No. Every feature is free, with no trial, no premium tier and nothing to cancel.

Which phones does it run on?

iPhone and Android phones.

Can I try it without an account?

Yes. You can start as a guest and keep everything on your phone. An account adds sync between devices.

Why can't I download it from the store yet?

The app is in its last round of testing before the App Store and Google Play listings open. The buttons on this page switch to the store pages on the day it is published.