Using the app

How a free period tracker app pays its bills

Most free apps are paid for by ads, by your data, or by a trial that turns into a charge. Her Good Days uses none of the three. Here is what pays for it instead.

A woman with grey hair in a plum cardigan holding a mug against a butter-yellow wall
The short answer

Her Good Days is free because an optional shop of physical wellness products pays for it. Every feature works whether you buy anything or not.

The shop is a separate service with no access to your health logs, it never appears because of a symptom you logged, and it is switched off completely in teen mode.

The three usual ways free apps make money

ModelWhat you give upIn Her Good Days
AdsAttention, and often data shared with ad networksNo third-party ads, and no advertising or analytics code from other companies
Selling or sharing dataControl over what you loggedYour data is never sold or rented
Freemium or trialsThe features you need, or a card on fileEvery feature free, no card asked for

Each of those works for a lot of apps. For an app that holds period dates, pregnancy weeks and symptoms, we didn't want any of them.

What pays for it

The app has a small shop that lists physical wellness products. It sits in one quiet row at the end of the Today screen, the same row for everyone, and in its own place in the app.

The Wellness shop row for supplements, above the line: Every feature in the app is free. The shop is optional.
The shop row at the end of Today.

An optional shop of supplements and other wellness products. It never sees your health logs, and nothing you log decides what it shows you.

The rules that keep the shop in its lane

  • No access to health data. The shop is a separate service. It cannot read symptoms, cycle days, weight, medication or notes.
  • No symptom-triggered offers. Logging a hot flash or a bad night never makes a product appear.
  • Outside personalization. The rules that pick your Today cards and Log items cannot name a product or the shop. Our validator rejects any rule that tries.
  • Nothing for under-18s. Teen mode has no shop, no shop notifications and no marketing consent.
  • Shop notifications only if you opt in. They are off unless you turn them on.

What "free" covers

All of it: symptom, cycle, sleep, mood, food, water and habit tracking, the weekly summary, the PDF report for your doctor, reminders, and the workout programs. Nothing on that list will move behind a paywall later, because there is no paid tier to move it to.

Want to know what happens to the data itself? Read what we do and don't do with your data.

Questions

Is Her Good Days really free?

Yes. Every feature is free: tracking, the weekly report, the PDF for your doctor and the workout programs. There is no trial, no premium tier and nothing to cancel.

How does the app make money?

From an optional shop of physical wellness products inside the app. If you never open it, you still get every feature.

Does the shop see what I log?

No. The shop runs as a separate service that cannot read symptoms, weight, medication or any other health log. It only knows which products you opened.

Is the shop shown to teenagers?

No. Teen mode, for ages 13 to 17, has no shop at all.

Start with today

Her Good Days is free, with no third-party ads and nothing to subscribe to. Free on iPhone and Android.